Tuesday, 10 March 2015

#tastytuesday Eggy Brekkie


This a simple breakfast or brunch meal, its a very healthy and filling dish full of protein to get you through the morning. If you are in a rush most mornings, don't fret! This only takes about 10 minutes to cook, not even that really.

Ingredients: Soya & Linseed bread, Mixed Leaves & 1 medium free range egg

I went for Soya and Linseed bread because I don't really eat bread that much and I prefer something like this. You can have whatever bread you like though. First of all, get a frying pan and fill with water and put on a high heat to bring to the boil. Once the water is boiling crack your egg in carefully so you don't splash the water over you, then bring it down to a medium heat.

As it doesn't take very long to poach an egg, I would pop your bread in the toaster after about 2 minutes of the egg cooking. After about 5-6 minutes your egg should be done. Put your toast on your plate, add butter if you wish, I don't like it personally. Put on a handful of mixed leaves and place your egg on top. For a bit of extra flavour, sprinkle a bit of salt and pepper over the egg.



There you go, a simple and quick healthy breakfast to keep you from going for that mid morning snack!

What's your favourite breakfast when you are in a rush?


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12 comments

  1. Looks absolutely delicious!! Great pictures, too!!

    Much Love,
    -Stephanie Eva
    www.stephanieheva.blogspot.com

    ReplyDelete
  2. So yummy! I will make it for breakfast tomorrow on some rye bread, although I'll probably have to double the amount ;)

    xx, Marta / martberry.blogspot.com

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    Replies
    1. Haha, at least it's healthy! Could even add in some veggie sausages :) I haven't tried rye bread before, will need to give it a go :) xx

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  3. Hello , I am from Slovakia ..
    I really like your blog . :):)
    www.mimlovee.blogspot.sk

    ReplyDelete
  4. omg that looks so good! I'll definitely try this out, but I might try spreading some salsa or guacamole on the toast for an extra kick!
    -Sisi
    Modern Beauty Girl
    Other Modern Girl

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    Replies
    1. Certainly a good tip there! Will have to try that next time :) xx

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  5. That looks amazing!
    My favorite breakfast when I'm in a rush is just an egg-and-cheese sandwich: make a plain omelette with some salt and pepper, put in between of two slices of toasted bread, and add some cheese. :-)
    ChicAndAlluring.com

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    Replies
    1. That sounds really nice I love omelette! I add in mixed peppers too :) xx

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