Tuesday, 28 August 2018

Not Myself

As you will of noticed I have been away for a bit. By away I mean not actively blogging or posting on social media. I have no excuse and I'm starting to realise I don't need one. Not really. Sometimes the pressure of feeling you need to do something can make it so much harder to do. There is a lot I'm going through at the moment and trying to juggle in life and it just seemed that it burned me out and I just needed to take a step back, take a deep breath and regain control of my life. I also do feel partly that things got a lot more all over the place during the Mercury retrograde.

Tuesday, 21 August 2018

Top 10 Desk Exercises To Do In The Office

There are a lot of reasons for the growing obesity epidemic across the Western world. But a big one is the increase of our sedentary lifestyle. To put it simply, between the commute, the office, and the internet, we sit too much! Along with that, according to the U.S. Bureau of Labor Statistics, work related musculoskeletal problems make up 32% of work-related injuries and illnesses.

New Homeowner’s Guide: Things You’ll Need In Your New Home*

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